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Message
re: PuttaDaForkDown
Posted on 7/24/13 at 11:14 pm to Lester Earl
Posted on 7/24/13 at 11:14 pm to Lester Earl
I've been exercising consistently for weeks now. Kind of have a workout partner now, that's helping a lot. We work out at least twice a week together now.
And I don't have much in the way of excuses for poor dieting; I eat well most of the week, then screw up one or two days on the weekend and undo what I did all week. I know it's an issue and it's something I'm working on, but I don't sit here and make excuses for it. If you accuse me of failing at controlling my eating, you have a fair point and I would agree with you. But I don't make excuses. It's tough to control myself, especially once booze is involved.. but I don't blame anyone or anything but myself for my recent struggles.
And to your point of getting complacent - I agree wholeheartedly. Before I hit 250 I was getting complacent; I don't totally hate the way I look anymore. Once I hit 250 it was like the part of me that wanted to be healthy shut off for a few weeks.. I pigged out, ate like shite. I did have excuses then - I vacationed in Austin, then I said I was stressed about a test and blah blah blah. Those things are true but really nothing but excuses. And I'm done with those.
And I don't have much in the way of excuses for poor dieting; I eat well most of the week, then screw up one or two days on the weekend and undo what I did all week. I know it's an issue and it's something I'm working on, but I don't sit here and make excuses for it. If you accuse me of failing at controlling my eating, you have a fair point and I would agree with you. But I don't make excuses. It's tough to control myself, especially once booze is involved.. but I don't blame anyone or anything but myself for my recent struggles.
And to your point of getting complacent - I agree wholeheartedly. Before I hit 250 I was getting complacent; I don't totally hate the way I look anymore. Once I hit 250 it was like the part of me that wanted to be healthy shut off for a few weeks.. I pigged out, ate like shite. I did have excuses then - I vacationed in Austin, then I said I was stressed about a test and blah blah blah. Those things are true but really nothing but excuses. And I'm done with those.
This post was edited on 7/24/13 at 11:22 pm
2
Posted on 7/24/13 at 11:20 pm to Hulkklogan
I'm not saying you're blaming anyone.
It's always "oh i havent lost weight, or I've gained 3 lbs... Drank 14 beers and ate Taco Bell.... Or the co workers brought donuts & fired chicken..."
In other words what I call excuses. Kind of counter productive to the topic of this thread.
"Oh man!! Myth ate donuts again this morning!!! How motivating!"
It's always "oh i havent lost weight, or I've gained 3 lbs... Drank 14 beers and ate Taco Bell.... Or the co workers brought donuts & fired chicken..."
In other words what I call excuses. Kind of counter productive to the topic of this thread.
"Oh man!! Myth ate donuts again this morning!!! How motivating!"
This post was edited on 7/24/13 at 11:23 pm
Posted on 7/24/13 at 11:53 pm to Hulkklogan
quote:
And I don't have much in the way of excuses for poor dieting; I eat well most of the week, then screw up one or two days on the weekend and undo what I did all week. I know it's an issue and it's something I'm working on, but I don't sit here and make excuses for it. If you accuse me of failing at controlling my eating, you have a fair point and I would agree with you. But I don't make excuses. It's tough to control myself, especially once booze is involved.. but I don't blame anyone or anything but myself for my recent struggles.
Good job, Hulk. At least you take on the personal responsibility and don't blame outside "influences" or "temptations," which so many fat people trying to lose weight do, instead of calling it what it really is .. which is weakness and a flaw in character. Not to say those things cannot be worked on and remedied.
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