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Message
re: PuttaDaForkDown
Posted on 6/27/13 at 8:38 am to bbrou33
Posted on 6/27/13 at 8:38 am to bbrou33
5and2 plan
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Dr. Michael Mosley's Fast Diet. A Fast = 600 cal limit, 2 non-consecutive days in a week. I try to do Monday and Friday to bracket the terrible weekends. It's easy and free. (Didn't buy the book) I watched his PBS special.
Michaels Mosley PBS documentary
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quote:
What's this?
Dr. Michael Mosley's Fast Diet. A Fast = 600 cal limit, 2 non-consecutive days in a week. I try to do Monday and Friday to bracket the terrible weekends. It's easy and free. (Didn't buy the book) I watched his PBS special.
Michaels Mosley PBS documentary
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