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Posted on 12/22/12 at 7:40 pm to El Josey Wales
I was a sugaholic. came here for regular suganon meetings. drop the sugar, drop the pounds and BP issues.
Posted on 12/22/12 at 7:51 pm to El Josey Wales
Thanks man and congratulations on your success. I've done Atkins and dropped 25lbs but found it very difficult to maintain. Any tips on how you have maintained it for so long?
I am very sedentary, I started working out this week. The key for me is to consistently stick with it.
I am very sedentary, I started working out this week. The key for me is to consistently stick with it.
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