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Started By
Message
re: PuttaDaForkDown
Posted on 12/14/12 at 6:11 am to Benchwarmer
Posted on 12/14/12 at 6:11 am to Benchwarmer
the results are in +1.5
170/150/145
cals >2000, carbs >220, sodium >4800, scotch >4
back to work
170/150/145
cals >2000, carbs >220, sodium >4800, scotch >4
back to work
2
Posted on 12/14/12 at 7:40 am to Benchwarmer
Feeling like that guy after yesterday. Not sure how the Cadfast turned into Pizza Fest 2012.
Posted on 12/14/12 at 10:31 am to Benchwarmer
Weekly Friday weigh-in...
322/220/195
Gonna be a long couple weeks. Wife came home with a huge gift basket full of cookies, chocolate, candy, brittle, etc. So I took it to work this morning and put it in the office break room, outta sight outta mind....within an hour the vultures picked through it all
Company Christmas party tomorrow and my birthday brunch on Sunday. Will stick to red wine at the GE Christmas party instead of liquor. At least it has some benefits right?
I will enjoy brunch Sunday but will likely be my only meal of the day and will be follow by an afternoon workout.
Then headed home to NOLA for the holidays mid next week, already have my running shoes by my bag because Daddy needs some seafood. Just trying to maintain for the holidays and then finish off these last 25 lbs in early 2013
Good Luck everyone and Merry Christmas!
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