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re: PuttaDaForkDown

Posted on 11/8/12 at 7:57 am to
Posted by Powerman
Member since Jan 2004
162258 posts
Posted on 11/8/12 at 7:57 am to
This is discouraging. I've been weighing myself pretty much every day

Saturday morning - 237.8

I decide to say "frick it" for just a few days and don't obsess about working out and exercising

This morning - 247

Almost 10 pounds in 5 days. And I didn't really go on any sort of eating binge. No ice cream or desserts or anything. I had 2 splurge meals and didn't exercise and I gain almost 2 lbs a day
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 11/8/12 at 8:14 am to
P'man don't give up. The best thing about this thread is that it helps you realize we've all had similar bounces and recovered. (I had a 2-day 7 lber). The main thing is to get back into your routine. Once you do, can can expect a fluid flush to knock about half.
Posted by CAD703X
Liberty Island
Member since Jul 2008
78372 posts
Posted on 11/8/12 at 9:07 am to
(no message)
This post was edited on 1/10/13 at 3:49 pm
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