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re: Competing in a strongman show today
Posted on 4/16/24 at 11:44 am to DeafJam73
Posted on 4/16/24 at 11:44 am to DeafJam73
quote:
I came in 3rd! Won the Hercules Hold event with a time of 1 min 7 sec. Hit 245 on the log clean and press. Almost had 265. Hit 505 on the axle bar deadlift. Did a carry medley of 620 pound yoke run with a 225 pound sandbag. And finally a duck walk to power stairs loaded at 350 pounds. Best comp I’ve ever had.
thats awesome man, you have come a long ways in the last 5 years for sure.
Posted on 4/16/24 at 11:54 am to lsu777
I appreciate it, man. There’s been some ups and downs, but it’s been fun.
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