re: Need advice to lose 40-50lbs

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I've been toying with the idea about becoming a personal trainer. Just add some extra credibility to my name. I feel like if I get that, I could offer even more to my patients instead of just talking about working out and diet help, I can show them how to properly workout.

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For diet- precision nutrition is prolly best for gen pop

For training- cpps from defranco/smith is best, especially for athletes and lifting smart to not get injuries

Starting strength is best for learning to teach lifts

Menno’s PT course is best for physique changes