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re: I quit doing cardio
Posted on 4/2/24 at 7:51 pm to PoopStainsx1
Posted on 4/2/24 at 7:51 pm to PoopStainsx1
I used to hate on cardio but now I love my 300 weekly minutes of zone two jogging and biking. It’ll come in handy when I’m hiking up a 12,000 ft peak this summer.
1
Posted on 4/2/24 at 9:25 pm to White Raj
How the frick do yall have an hour 5 days a week to just go jogging? Maybe it’s the age of my kids and them being so into sports but I barely have time to lift 3x per week
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