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re: OMAD and Coke Zero

Posted on 3/26/24 at 3:25 am to
Posted by tigerfan7806
Kinder, Louisiana
Member since Oct 2007
412 posts
Posted on 3/26/24 at 3:25 am to
Definitely breaking your fast. In our great country, FDA allows anything with LESS than 5 calories to be classified as 0 calories.
Posted by lsu777
Lake Charles
Member since Jan 2004
31761 posts
Posted on 3/26/24 at 7:27 am to
quote:

Definitely breaking your fast. In our great country, FDA allows anything with LESS than 5 calories to be classified as 0 calories.




and that matters why? the whole point of omad is to control calories, period
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