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Message
re: Help me lose 10-15 pounds
Posted on 2/29/24 at 5:24 am to WillFerrellisking
Posted on 2/29/24 at 5:24 am to WillFerrellisking
It all starts with food.
You can’t make correct decisions without all the facts so you need more facts.
Facts: start tracking every calorie you eat or drink. After four days, reassess.
You can’t make correct decisions without all the facts so you need more facts.
Facts: start tracking every calorie you eat or drink. After four days, reassess.
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