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re: Had a minor surgery yesterday and have to take off 2 weeks
Posted on 2/23/24 at 10:29 am to ronricks
Posted on 2/23/24 at 10:29 am to ronricks
He says no intense walking, so I just take my dog around the block and back and walk very slowly like I have to take a shite
Just curious for you guys that take weeks off or a week off, do you lower your calories?
Just curious for you guys that take weeks off or a week off, do you lower your calories?
Posted on 2/23/24 at 10:41 am to dallastiger55
quote:
Just curious for you guys that take weeks off or a week off, do you lower your calories?
No I just do my normal diet as if I was going to the gym.
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