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Started By
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Protein water. Thoughts?
Posted on 2/21/24 at 9:19 pm
Posted on 2/21/24 at 9:19 pm
As a supplement of course and not main source of protein.
I’ve been drinking one on the way to work. Easy way to hit 15g of whey.
I’ve been drinking one on the way to work. Easy way to hit 15g of whey.
This post was edited on 2/21/24 at 10:25 pm
7
Posted on 2/21/24 at 9:29 pm to pwejr88
quote:
Easy way to hit 20g of whey.
Um, the bottle says 15g of protein.
How much are they apiece? Drinking two would be 140 calories and 30g of protein.
Not bad for a drive in to work.
Posted on 2/22/24 at 8:04 am to pwejr88
Do they actually taste good?
Posted on 2/22/24 at 8:15 am to pwejr88
Calorie to protein ration is good. Seems like a fine choice.
Posted on 2/22/24 at 9:05 am to pwejr88
Looks like Walmart and Winn Dixie carry this. May have to check this out.
Posted on 2/22/24 at 9:12 am to pwejr88
What is erythritol?
Posted on 2/22/24 at 12:19 pm to pwejr88
This seems like it costs money when you could just drink tap water
Posted on 2/22/24 at 5:28 pm to pwejr88
is 15 grams of protein really worth that? Are you struggling to get enough protein through meals?
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