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re: Looks like I am going to have to give up cold cuts.
Posted on 2/8/24 at 9:05 pm to lsu777
Posted on 2/8/24 at 9:05 pm to lsu777
quote:What's this about? Do you sort of mean just general non-laziness? Like, for me, I intentionally park far away from stores in the parking lot. I always take stairs when possible. I carry heavy bags and the like. I always opt for just a little bit of extra exertion. But I don't frequently just go for long walks.
Walking number 3
1
Posted on 2/8/24 at 9:31 pm to Big Scrub TX
There are a bunch of studies looking at correlation between 8k and also 10k steps per day and life span…huge correlations. You will have google them, I’m on my phone typing between sets, sorry
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