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re: Looks like I am going to have to give up cold cuts.

Posted on 2/8/24 at 2:18 pm to
Posted by Big Scrub TX
Member since Dec 2013
33727 posts
Posted on 2/8/24 at 2:18 pm to
quote:

I mean how much muscle do you have? What’s your height and weight? Unless you seriously strength train, prolly right
6 1, 172ish. I obviously have more visceral fat than I would like, but it's hard for me to believe my overall profile isn't at least in the 90th percentile for American adult males. I look outwardly thin, healthy and even somewhat muscular. I receive many unsolicited remarks about such.

I'm not saying I'm Mark Wahlberg, but it still seems crazy that I would be just barely on the right side of the "average" ffmi.

This strikes me as similar to the FICO score stuff. I can't imagine someone having a more pristine record than me, and I routinely hover around 800. And yet, that is also like "pretty good".
Posted by lsu777
Lake Charles
Member since Jan 2004
31761 posts
Posted on 2/8/24 at 2:22 pm to
well ffmi is taking into account the amount of muscle you have only. not bodyfat. and at 172 at 73" that wouldnt be a ton of muscle overall.

still a good look but ffmi is simply a reading of your fat free mass. and how it ranks
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