re: Looks like I am going to have to give up cold cuts.

quote:

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This guy is lost and they sent this post from the OT to this board. He’s probably mid fifties, does the elliptical at the planet fitness and is trying to figure out how to eat healthy via social influencers. Feel bad for people like this.

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More than likely, his idea of strength training is going in and doing 4-5 machines for the same weight week after week, month after month.

Just kills me how many on this board worry about things that matter so little while overlooking the big things that take shite tons of consistency and effort