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re: Looks like I am going to have to give up cold cuts.

Posted on 2/5/24 at 3:10 pm to
Posted by lsu777
Lake Charles
Member since Jan 2004
31761 posts
Posted on 2/5/24 at 3:10 pm to
this one is prolly best but requires lots of info. i usually just use ffmi calc

LINK
Posted by Powerman
Member since Jan 2004
162289 posts
Posted on 2/5/24 at 3:16 pm to
Thanks, looks like I'll need to get some measuring tape for this one but I rather enjoy tracking progress
Posted by Big Scrub TX
Member since Dec 2013
33727 posts
Posted on 2/5/24 at 4:54 pm to
quote:

. i usually just use ffmi calc
I just tried it and was surprised how low mine was. I put in 8% fat along with my other specs just to see how sensitive it was and it STILL only had me at 20.5, which seems low, right?
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