re: Looks like I am going to have to give up cold cuts.

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It's not complicated.

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you are right its not

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stop eating cold cuts that are filled with cancer causing additives.

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yet you are worrying about this while being over 15% bodyfat and not being high on the ffmi scale.....two huge, prolly the biggest outside of smoking, drinking etc, indicators of health and risk of cancer.

point was...cool give up the cold cuts but its really not the issue and not something to concern yourself over at this point.

not to mention much more likely to die of heart disease anyways.