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re: Paging lsu777: muscle weakness on trt
Posted on 2/4/24 at 8:59 pm to X123F45
Posted on 2/4/24 at 8:59 pm to X123F45
If it’s anything to do with hormones it might be the anastrozole has crashed your e2 so low it’s causing issues
My suggestion, drop it, stay out the gym this week, get 10 hours of sleep nightly, eat protein, veggies, fruit and maybe potatoes…drop anything that could be cause inflammation
Go see chiropractor and get an adjustment. If you never been, don’t fall for the sales bullshite, just need an adjustment but will prolly make you do X-rays and shite like always
Then later get lien to deep tissue messages this week. Try and get some recover in and last thing….and only thing to do in the gym, hang from a pull up bar like you are doing a pull-up and sink into the stretch. Try and accumulate 3-5 min a day this week
Come back next weekend and let me know how it feels. Chiro can be optional, highly suggest the others
And for the love of god, y’all need to stop being so scared of estrogen, yall aren’t getting gyno from 200mg test
My suggestion, drop it, stay out the gym this week, get 10 hours of sleep nightly, eat protein, veggies, fruit and maybe potatoes…drop anything that could be cause inflammation
Go see chiropractor and get an adjustment. If you never been, don’t fall for the sales bullshite, just need an adjustment but will prolly make you do X-rays and shite like always
Then later get lien to deep tissue messages this week. Try and get some recover in and last thing….and only thing to do in the gym, hang from a pull up bar like you are doing a pull-up and sink into the stretch. Try and accumulate 3-5 min a day this week
Come back next weekend and let me know how it feels. Chiro can be optional, highly suggest the others
And for the love of god, y’all need to stop being so scared of estrogen, yall aren’t getting gyno from 200mg test
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