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re: Best Omega Supplement? Money is no object

Posted on 2/5/24 at 12:38 pm to
Posted by lsu777
Lake Charles
Member since Jan 2004
31761 posts
Posted on 2/5/24 at 12:38 pm to
so trying to get your blood work in order i suggest the following

1) have a calcium score done
2) start lifting weights
3) clean up your diet. get rid of processed crap

for supplements

1) Nattokinase- take doctors best version. 2-4 caps in the morning, same at night. will reduce risk of stroke to almost zero, helps overall cholesterol numbers and hdl. read LINK

2) Citrus bergmont- 2-4 caps twice daily- will improve hdl

3) Vitamin super K- 2 caps morning, 1 night (read this

4) 4-6 oz pure pomegranate juice not from concentrate

5) Krill oil- 6-8 caps per day (read this)

6) super Curcumin- 3-4 caps per day LINK

if you have Bp issues at all....take carditone LINK


all of the above works amazing. plenty of guys here have used some combo of the above to get their blood work in order.
Posted by deeprig9
Unincorporated Ozora, Georgia
Member since Sep 2012
64492 posts
Posted on 2/5/24 at 2:36 pm to
My BP is perfect now on NIP and ATE. I have had high blood pressure my whole life, long before I got old and fat. Even in peak health, I had high blood pressure - hereditary I suppose, my mother had it too and she was never fat.

Thanks for the other info, I will check it all out. Much appreciated.
Posted by SquatchDawg
Cohutta Wilderness
Member since Sep 2012
14308 posts
Posted on 2/11/24 at 10:09 pm to
quote:

) 4-6 oz pure pomegranate juice not from concentrate


Been drinking this religiously for a few years now after a less than pleasant heart calc score. That’s some tart shite.
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