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re: Best Omega Supplement? Money is no object

Posted on 2/4/24 at 3:19 pm to deeprig9
Posted by pwejr88
Red Stick
Member since Apr 2007
36232 posts
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Posted on 2/4/24 at 3:19 pm to deeprig9
Just make sure it has it has at least 1000mg of EPA
1:1 ratio EPA to DHA best.
2-5g a day.
Amazon has fine options.
Concentrate more on ingredients and less on price.
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