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re: Thoughts on liquid egg whites as a source of protein?
Posted on 2/2/24 at 1:34 pm to Big Scrub TX
Posted on 2/2/24 at 1:34 pm to Big Scrub TX
quote:
I mean just as a normal thing in my diet.
good cultured greek yogurt is a great thing. especially if your stomach likes it.
its slower digesting protein so 100% a good thing.
anything high protein is great but some of those yogurts have a probiotic effect.
i know joe defranco promotes the good cultured brand.
1
Posted on 2/2/24 at 4:03 pm to lsu777
quote:
good cultured greek yogurt
Good Culture cottage cheese and Greek yogurt are staples for me. And you can use the cottage cheese to stuff a potato instead of sour cream to give it a protein kick.
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