re: Thoughts on liquid egg whites as a source of protein?

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what about for someone trying to decrease their LDL? eating regular eggs okay?

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Unless you are the rare person that is especially sensitive. egg consumption won't significantly raise your blood cholesterol. Some studies even show higher egg consumption raises HDL thus reducing LDL/HDL ratio.

Blood cholesterol is primarily generated by the liver and is more associated with saturated fat consumption. So eat the eggs, but avoid the cheese, bacon, sausage, and white toast with them.