re: Anyone quit smoking cigarettes?

My Dad. Tapered. That was his method. And having a little shite son who would chase him behind the garage when he was outside sneaking one. After that it was peppermints. Shitload of peppermints.

Mom. Had a bad enough asthma attack. Must have seen the face of God. Put them down. Never snuck one again.

Paw-Paw. Wrigleys Spearmint gum (his favorite) he’d carry any of them (juicy fruit or the white pack). He carried those until he died.

Good luck. Keep in mind smoking does take some potential poon off the table.