I was able to get my Primary Care Doctor to reinstate my U-500 insulin this morning. I will get lab work done today at 2:00 and promise to make and complete all of my scheduled appointments as directed.

I will start walking one mile per day and begin a lifting program at Anytime Fitness. I will increase my activity level and try to eat clean foods.

I have lost 11 pounds during the past 6 weeks but I have a long road ahead.

4 ...

Report Post

Posted by cgrand

HAMMOND

Member since Oct 2009

38946 posts

Posted on 3/13/23 at 12:28 pm to Klingler7

quote:
I will start walking one mile per day and begin a lifting program at Anytime Fitness. I will increase my activity level and try to eat clean foods.

best of luck dude!

0 ...

Report Post

Posted by VABuckeye

Naples, FL

Member since Dec 2007

35614 posts

Posted on 3/13/23 at 12:34 pm to Klingler7

How are your feet?

1 ...

Report Post

Posted by baldona

Florida

Member since Feb 2016

20537 posts

Posted on 3/14/23 at 8:21 am to Klingler7

quote:
I will start walking one mile per day

I’m not going to go full OT on you here because I wish you the best. But you gotta have some better goals than this.

0 ...

Report Post

Posted by supadave3

Houston, TX

Member since Dec 2005

30300 posts

Posted on 3/16/23 at 8:49 am to Klingler7

quote:
I will start walking one mile per day and begin a lifting program at Anytime Fitness. I will increase my activity level and try to eat clean foods.

The daily walks will be good for your mind also. Evening walks are when I settle my mind and it allows me to relax afterwards. It's a great habit to incorporate into your daily routine. Good luck!

0 ...

Report Post

O-T Lounge - Replies to Post

Return To Board

Page 1

Return To Board