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re: Avoiding imaginary arguments

Posted on 2/15/23 at 9:24 pm to
Posted by KyleOrtonsMustache
Krystal Baller
Member since Jan 2008
4956 posts
Posted on 2/15/23 at 9:24 pm to
quote:

These are harmful because your body doesn’t know it’s imaginary,


If everyone does it then it’s natural and our bodies know how to manage the temporary stress.
Posted by Stonehog
Platinum Rewards Club
Member since Aug 2011
33362 posts
Posted on 2/15/23 at 9:32 pm to
quote:

If everyone does it then it’s natural and our bodies know how to manage the temporary stress.


We evolved to respond to actual threats, if you’re creating them in your mind that’s different. It’s also avoidable and you don’t have to do it if you can control your thoughts with focus and breathing.
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