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re: H&F Program Party- BROVEMBER
Posted on 10/28/22 at 12:11 am to OysterPoBoy
Posted on 10/28/22 at 12:11 am to OysterPoBoy
Looks significantly different than the original arm farm. I was just going to run the old one. Not sure
This post was edited on 10/28/22 at 12:12 am
1
Posted on 10/28/22 at 8:14 am to Yeti_Chaser
quote:
Looks significantly different than the original arm farm. I was just going to run the old one. Not sure
they are different.
honestly, you should run the new one and then we can run the old one together sometime after the 1st of the year.
both are awesome, new one is a little less overall volume than the old one and a little more arm focused. Older one had a ton more shoulder work.
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