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re: The Peloton Thread
Posted on 7/8/22 at 9:23 pm to TU Rob
Posted on 7/8/22 at 9:23 pm to TU Rob
quote:
I’m enjoying the power zone program. It is the beginner/discover power zones program. Finished the third week a few days ago. Taking the first class in week 4 tonight. More a slow and steady type of class than the intervals or climbs. I still jump in a normal class about once a week but I’m interested in two weeks to see how much progress I’ve made.
I took another FTP test and went up 16 from the first one. About 10% over the 5 weeks. Jumped into the build your power zones and it’s just so different. But it works to build your fitness levels. Feeling great.
1
Posted on 8/28/22 at 8:35 pm to TU Rob
Just started week 5 of this exact program. Really enjoying the power zone training, personally. Have yet to take any "normal" classes so far, but will probably jump in to the Peak Your Powerzones program at some point, after experimenting a bit with some other classes
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