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Posted on 6/29/22 at 9:39 am to choupiquesushi
Did the Kendall Toole 30 min HIIT ride on Monday and it was brutal. Really got the endorphins up after though.
My favorite format is HIIT & Hills (a 45 min ride if I have the time). Sam Yo’s H&H format is always solid.
My favorite format is HIIT & Hills (a 45 min ride if I have the time). Sam Yo’s H&H format is always solid.
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