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Message
People who lift**: What supplements are you on?
Posted on 5/16/14 at 10:30 am
Posted on 5/16/14 at 10:30 am
Right now I'm just using Machine Whey protein from tigerfitness.com. But now and then I'll take a scoop of my friend's pre workout.
Also, I've tried some amino acids extracts but I'm not a huge fan of stacking. I lift everyday so recovery is a key.
Also, I've tried some amino acids extracts but I'm not a huge fan of stacking. I lift everyday so recovery is a key.
This post was edited on 5/16/14 at 10:36 am
Posted on 5/16/14 at 10:33 am to soleckma
I'm stacking test and cocaine.
I'm huge and extremely focused. A little edgy.
I'm huge and extremely focused. A little edgy.
Posted on 5/16/14 at 10:35 am to BRgetthenet
quote:
I'm stacking test and cocaine.
i have had that same affect several times when stacking those.
i find that killing kittens helps
This post was edited on 5/16/14 at 10:36 am
Posted on 5/16/14 at 10:35 am to soleckma
I supplement my beer intake with a little bourbon.
Posted on 5/16/14 at 10:36 am to CurDog
The rage and the fear balance out nicely.
Posted on 5/16/14 at 10:36 am to LSUballs
Water. Tap water at that.
Posted on 5/16/14 at 10:36 am to soleckma
Protein, creatine, and a preworkout powder. That's it.
Posted on 5/16/14 at 10:37 am to soleckma
ISO-100 protein and stuff you can't buy OTC.
Posted on 5/16/14 at 10:38 am to soleckma
Syntha 6 is the only thing I take…it's one of the best powder proteins in the market…lots of great nutrients
I make about 5 shakes a week after my workouts…1 scoop of whey, 1 scoop of organic wheatgrass, PB2, half banana, and a cup of organic unsweetened almond milk
I make about 5 shakes a week after my workouts…1 scoop of whey, 1 scoop of organic wheatgrass, PB2, half banana, and a cup of organic unsweetened almond milk
Posted on 5/16/14 at 10:40 am to LSUzealot
quote:
1 scoop of organic wheatgrass
never tried this, not sure i ever will
quote:
PB2, half banana
i like that pb2. i mix it with several things
Posted on 5/16/14 at 10:41 am to soleckma
quote:
I lift everyday so recovery is a key.
oxymoron. You need to stop lifting eveyday if you in fact do lift everyday (as in 7 days a wk?). You cant possibly recover if you lift everyday.
This post was edited on 5/16/14 at 10:46 am
Posted on 5/16/14 at 10:41 am to soleckma
Test, deca, dynabol, winstrol and HGH.
Posted on 5/16/14 at 10:42 am to soleckma
Good question and I was actually thinking about making the same post. I just got back into the gym about 7-8 months ago (about 3-4 times a week). Since I've been back I've just been taking whey for post workout. I used to take the BSN products (NO Xplode, Cellmass, Syntha, etc.) several years ago, but I know the supplement industry changes pretty quickly. I'm getting results but would like to put on a bit more muscle mass. Despite how much I keep increasing the weight, the mass results are just not quick. Any recommendations? I don't want to take some crazy cocktail, but would like a bit faster results. Thanks.
This post was edited on 5/16/14 at 10:47 am
Posted on 5/16/14 at 10:43 am to WPBTiger
Glutamine and BCAA pills by Muscle Pharm
Assault pre workout by Muscle Pharm
Generic BCAA powder during workout
GNC Whey
Assault pre workout by Muscle Pharm
Generic BCAA powder during workout
GNC Whey
Posted on 5/16/14 at 10:44 am to soleckma
Assault and protein.
Usually take baileys amino acid pills but assault apparently has aminos, creatine and NO. I'll just take less. At my weight it required me to take 20 pills throughout the day.. I've gained about 17 lean lbs since taking them.
Was taking N.O.X but wanted to try assault since everyone has been raving about it. NOX gave me more energy but assault is said to be the most well rounded supplement there is.
Usually take baileys amino acid pills but assault apparently has aminos, creatine and NO. I'll just take less. At my weight it required me to take 20 pills throughout the day.. I've gained about 17 lean lbs since taking them.
Was taking N.O.X but wanted to try assault since everyone has been raving about it. NOX gave me more energy but assault is said to be the most well rounded supplement there is.
This post was edited on 5/16/14 at 10:47 am
Posted on 5/16/14 at 10:45 am to soleckma
- Multivitamin
- ON or Met Rx Whey Protein
- MusclePharm Casein Protein at night
- Extra Glutamine
- Assault PWO
Outside of that, I take Emergen-C with some apple cider vinegar so the flavor doesn't suck. I add a bunch of random stuff to my morning shakes like spinach, cinnamon, almond butter, and cayenne. Cayenne gives it a good kick. I didn't think I'd like it but it's interesting.
- ON or Met Rx Whey Protein
- MusclePharm Casein Protein at night
- Extra Glutamine
- Assault PWO
Outside of that, I take Emergen-C with some apple cider vinegar so the flavor doesn't suck. I add a bunch of random stuff to my morning shakes like spinach, cinnamon, almond butter, and cayenne. Cayenne gives it a good kick. I didn't think I'd like it but it's interesting.
Posted on 5/16/14 at 10:46 am to CurDog
I like fresh wheatgrass but I don't go to whole foods often and need to.
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