Health gurus: ~how many calories burned on 150' vertical ascent/descent? @ TigerDroppings.com

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fr33manator LSU Fan Baton Rouge Member since Oct 2010 38143 posts	Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 8:15 pm) Via ladders. 90 degree incline. Approx 2-3 minutes w/ 5-10 minute rest at top. TIA
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lnomm34 USA Fan Louisiana Member since Oct 2009 7495 posts Online	re: Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 8:15 pm to fr33manator) Depends on how much you weigh.
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fr33manator LSU Fan Baton Rouge Member since Oct 2010 38143 posts	re: Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 8:17 pm to lnomm34) ~200 lbs. ~15 lbs of gear on
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Dooshay LSU Fan CEBA Member since Jun 2011 27004 posts Online	re: Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 8:20 pm to fr33manator) probably about the same as walking for 2-3 mins.
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fr33manator LSU Fan Baton Rouge Member since Oct 2010 38143 posts	re: Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 8:24 pm to Dooshay) quote: probably about the same as walking for 2-3 mins. You serious Clark?
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Dooshay LSU Fan CEBA Member since Jun 2011 27004 posts Online	re: Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 8:26 pm to fr33manator) yeah. while it tires you out from muscle strain, I don't think you are particularly burning a lot of calories. and with that long of a rest between, you're not getting your heart rate into the butter zone to do some calorie burning.
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titleist71 Austin Peay Fan Member since Oct 2012 345 posts	re: Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 8:41 pm to Dooshay) 150 calories probably 250 if u dont stop and rest
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fr33manator LSU Fan Baton Rouge Member since Oct 2010 38143 posts	re: Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 8:44 pm to titleist71) Well, there's paperwork and inspection to be done at the top, that's the main reason for the rest.
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Dooshay LSU Fan CEBA Member since Jun 2011 27004 posts Online	re: Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 8:54 pm to titleist71) quote: 150 calories probably 250 if u dont stop and rest no way in hell.
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titleist71 Austin Peay Fan Member since Oct 2012 345 posts	re: Health gurus: ~how many calories burned on 150' vertical ascent/descent? (Posted on 12/3/12 at 9:08 pm to Dooshay) yeah bra Lance Armstrong told me so
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