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Started By
Message
Who is the biggest workout bro on here?
Posted on 3/30/17 at 3:00 pm
Posted on 3/30/17 at 3:00 pm
well?
16
Posted on 3/30/17 at 3:00 pm to TigersHuskers
lsu777
Posted on 3/30/17 at 3:00 pm to TigersHuskers
back in da day
mr. clean
mr. clean
Posted on 3/30/17 at 3:00 pm to TigersHuskers
777 or something. But he also thinks you are a raving alcoholic if you have a couple of drinks.
Posted on 3/30/17 at 3:02 pm to TigersHuskers
I took my dog for a walk 3 times this week.
I'm pretty intense.
I'm pretty intense.
Posted on 3/30/17 at 3:02 pm to TigersHuskers
Definitely not Germantowntiger he only does arms one day a week...
Posted on 3/30/17 at 3:03 pm to goldennugget
quote:
lsu777
This.
Or LSUAlum2001. I think he said he's like 5'10" 220 and like 10% bf or some crazy shite
This post was edited on 3/30/17 at 3:05 pm
Posted on 3/30/17 at 3:04 pm to SidewalkDawg
Twice a week*
Posted on 3/30/17 at 3:04 pm to TigersHuskers
<---
Posted on 3/30/17 at 3:05 pm to TigersHuskers
I haven't seen him post in a while but haplochrom (I think this is the correct spelling) was/is a strong dude
Posted on 3/30/17 at 3:06 pm to TigersHuskers
SabiDojo
Posted on 3/30/17 at 3:06 pm to GermantownTiger
quote:
Twice a week*
You should still be ashamed.
Posted on 3/30/17 at 3:07 pm to TrebleHook
Anyone that's has an exercise phys degree or has an actual pro card?
Posted on 3/30/17 at 3:09 pm to TigersHuskers
I have a question for the workout bro. I've noticed several people at the gym working out in socks (no shoes). Usually they are doing squats, deadlifts, or cleans. What benefits are there to not wearing shoes?
Posted on 3/30/17 at 3:10 pm to JOJO Hammer
quote:
I have a question for the workout bro. I've noticed several people at the gym working out in socks (no shoes). Usually they are doing squats, deadlifts, or cleans. What benefits are there to not wearing shoes?
I deadlift with no shoes
It reduces the distance the bar has to travel on dead lifts
I think squatting with no shoes is stupid though. Makes no difference unless your shoes are wacky.
Posted on 3/30/17 at 3:11 pm to TigersHuskers
Bilj eats 5000 grams of protein a day.
Posted on 3/30/17 at 3:12 pm to goldennugget
I drive a jeep with a roof rack but don't have anything to put on it. I think you know where I'm gettin at.
Posted on 3/30/17 at 3:12 pm to goldennugget
Eeeehhhhh, squatting without shoes has its place, just like that minuscule amount of sole that makes your deadlift less difficult.
Without shoes, your feet are firm and planted. No squishy foam or air pockets to roll around on. Therefore more stable foundation and ability to drive through the heel.
Without shoes, your feet are firm and planted. No squishy foam or air pockets to roll around on. Therefore more stable foundation and ability to drive through the heel.
Posted on 3/30/17 at 3:12 pm to JOJO Hammer
decreases distance the bar needs to travel and can help you get in a little better position to start the pull.
would not recommend for squats, buy a pair of chuck taylor's or squat shoes
would not recommend for squats, buy a pair of chuck taylor's or squat shoes
Posted on 3/30/17 at 3:13 pm to TigersHuskers
Scruffy
5'7" 160 lbs of pure American bred muscle.
You wouldn't step to him, bro.
5'7" 160 lbs of pure American bred muscle.
You wouldn't step to him, bro.
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