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Started By
Message
re: .
Posted on 1/27/15 at 8:46 am to LSUweights
Posted on 1/27/15 at 8:46 am to LSUweights
thanks man, 
I'd like to believe that is my starting point. Unfortunately that's after 1 month and I have gotten some really good results even if I have put on fat. It would've been much sadder last month.
ETA: I feel much better about it this morning. I was utterly depressed when I stepped on the scales and saw 184 last night, even though I knew this morning I'd weigh in at 180, which I did
I'd like to believe that is my starting point. Unfortunately that's after 1 month and I have gotten some really good results even if I have put on fat. It would've been much sadder last month.
ETA: I feel much better about it this morning. I was utterly depressed when I stepped on the scales and saw 184 last night, even though I knew this morning I'd weigh in at 180, which I did
This post was edited on 1/27/15 at 8:48 am
1
Posted on 1/27/15 at 8:49 am to Tiger Ryno
quote:
You are brave fox. I'm a lot older than you and look like a butter ball turkey and I'm 3 inches shorter. Pudgy is putting it lightly. I'll post pics in a few months when I'm not utterly offensive to the eyes.
Oh hell yes. I'm gonna frick you up for judging me for stealing a backpack in 1994 in your thread from like 4 years ago.
Btw, OP you look like a twink ready to be turned out at George's Place on a slow Sunday night.
See you there this Sunday.
Posted on 1/27/15 at 8:49 am to DelU249
you have puny jew muscles
Posted on 1/27/15 at 8:49 am to DelU249
Everyone has a starting point.
I once trained a girl who was 250 lbs and wanted to compete in bikini. She stuck with everything I told her and in 7 months, was at 145 lbs and got on stage and looked damn good.
Keep a positive attitude and don't give up on your goal.
I once trained a girl who was 250 lbs and wanted to compete in bikini. She stuck with everything I told her and in 7 months, was at 145 lbs and got on stage and looked damn good.
Keep a positive attitude and don't give up on your goal.
Posted on 1/27/15 at 8:50 am to mikelbr
Let it go Mike
Posted on 1/27/15 at 8:50 am to Placebeaux
I'll post a pic of my calves.
BRB
BRB
Posted on 1/27/15 at 8:50 am to mikelbr
Posted on 1/27/15 at 8:51 am to Tiger Ryno
quote:
Let it go Mike
bitch I ain't Elsa!!!
Posted on 1/27/15 at 8:52 am to BRgetthenet
quote:
I'll post a pic of my calves
I have a pic of squeezed butt cheeks in trade.
Posted on 1/27/15 at 8:53 am to CaptainsWafer
quote:
FYI, your phone saves pictures automatically. You can use those for reference without posting them online.
Posted on 1/27/15 at 8:53 am to LSUweights
quote:so easy to do, I just need to ditch the scale for a while
Keep a positive attitude
quote:I think I've never been more pleased with a workout schedule because I don't have a very specific goal other than to do what I'm doing consistently and develop habits
don't give up on your goal
Too often, I get in great shape and then a few months of domilise's po boys have me ready to go back to working out.
I want to create good habits (3 meals a day, lifting, etc.)...sticking with something is never my problem, but I want it to be longer lasting
This post was edited on 1/27/15 at 8:54 am
Posted on 1/27/15 at 8:53 am to Placebeaux
Posted on 1/27/15 at 8:54 am to CBandits82
that's a valid point, but I may have body dysmorphia, so I need real feedback. We'll see next month
Posted on 1/27/15 at 8:54 am to DelU249
All BS aside Fox keep it up. I just got back into my routine and can hardly move today.
Posted on 1/27/15 at 8:55 am to Placebeaux
you have a puny gentile brain
Posted on 1/27/15 at 8:55 am to Placebeaux
yeah, that first workout on each muscle group is painful when you've been out of it for a while
This post was edited on 1/27/15 at 8:56 am
Posted on 1/27/15 at 8:57 am to BRgetthenet
don't even know what that is
Posted on 1/27/15 at 8:58 am to DelU249
quote:
yeah, that first workout on each muscle group is painful when you've been out of it for a while
Actually the first day is fine. The second day I find out just how much I fricked up.
Posted on 1/27/15 at 8:58 am to DelU249
how many calories are you eating a day? Are you trying to gain or lose?
im asking because i started at the beginning of month myself. Im a short mfr 5'6 and weigh 158 right now. Im wanting to be 150, but im not losing any weight at all. Im at the gym 4-5 days a week working out, sticking to a 1200-1300 calorie a day diet. But not dropping lbs.
could i be losing inches of fat but putting on muscle? Im not measuring, just using a scale. Im not doing any cardio. But i am staying consistant with the diet and weights. I only eat baked turkey breast, baked chicken breast, steamed veggies, quest bar and protein shakes. Just not dropping freaking lbs! its been a month
im asking because i started at the beginning of month myself. Im a short mfr 5'6 and weigh 158 right now. Im wanting to be 150, but im not losing any weight at all. Im at the gym 4-5 days a week working out, sticking to a 1200-1300 calorie a day diet. But not dropping lbs.
could i be losing inches of fat but putting on muscle? Im not measuring, just using a scale. Im not doing any cardio. But i am staying consistant with the diet and weights. I only eat baked turkey breast, baked chicken breast, steamed veggies, quest bar and protein shakes. Just not dropping freaking lbs! its been a month
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