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PSA: The squat rack is for squatting

Posted on 8/20/22 at 10:50 am
Posted by Strannix
District 11
Member since Dec 2012
48929 posts
Posted on 8/20/22 at 10:50 am
Sad is the state of gyms
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103092 posts
Posted on 8/20/22 at 10:52 am to
Do you even overhead barbell press?
Posted by Strannix
District 11
Member since Dec 2012
48929 posts
Posted on 8/20/22 at 10:53 am to
quote:

Do you even overhead barbell press?


Be a man and dumbell press the 150's, are you trans?
Posted by Breauxsif
Member since May 2012
22290 posts
Posted on 8/20/22 at 11:03 am to
Posted by TheArrogantCorndog
Highland Rd
Member since Sep 2009
14815 posts
Posted on 8/20/22 at 11:04 am to
No bitch, you're gonna stand there while I do 10 sets of curls and ignore your hissyfit... and you're gonna like it




This post was edited on 8/20/22 at 11:06 am
Posted by Rize
Spring Texas
Member since Sep 2011
15793 posts
Posted on 8/20/22 at 11:06 am to
I’m about to go do my curls in one.
Posted by Strannix
District 11
Member since Dec 2012
48929 posts
Posted on 8/20/22 at 11:07 am to
Already fronted the guy up and showed him where the womens plastic dumbells were.
Posted by Mear
Member since Oct 2010
4836 posts
Posted on 8/20/22 at 11:09 am to
Yeah, I really hate when people use things for other than the intended use.

Another example is when people post things related to Health/Fitness on the O-T Lounge.
Posted by Rize
Spring Texas
Member since Sep 2011
15793 posts
Posted on 8/20/22 at 11:09 am to
Posted by Strannix
District 11
Member since Dec 2012
48929 posts
Posted on 8/20/22 at 11:17 am to
quote:

Another example is when people post things related to Health/Fitness on the O-T Lounge.


Sick burn baw
Posted by Strannix
District 11
Member since Dec 2012
48929 posts
Posted on 8/20/22 at 11:17 am to
Mingo wouldnt put up with it either, isnt it about time for most of you to hit Golden Corral???
Posted by 0x15E
Outer Space
Member since Sep 2020
12700 posts
Posted on 8/20/22 at 11:17 am to
quote:

Already fronted the guy up and showed him where the womens plastic dumbells were.


No you didn’t
Posted by JudgeHolden
Gila River
Member since Jan 2008
18566 posts
Posted on 8/20/22 at 11:20 am to
quote:

I’m about to go do my curls in one.


Just don’t stand there staring at your phone for the 18 minutes you take between sets.
Posted by whit
Baton Rouge
Member since Sep 2010
10999 posts
Posted on 8/20/22 at 11:20 am to
And barbell shrugs
Posted by Sao
East Texas Piney Woods
Member since Jun 2009
65741 posts
Posted on 8/20/22 at 11:22 am to

Overhead presses on the Smith is my jam. Wait your turn.
Posted by Rize
Spring Texas
Member since Sep 2011
15793 posts
Posted on 8/20/22 at 11:27 am to
I’ll keep it to 5 minutes max.
Posted by SixthAndBarone
Member since Jan 2019
8205 posts
Posted on 8/20/22 at 11:28 am to
I’ll use the squat rack any damn way I please.
Posted by Strannix
District 11
Member since Dec 2012
48929 posts
Posted on 8/20/22 at 11:28 am to
Lol Smith's
Posted by S
RIP Wayde
Member since Jan 2007
155643 posts
Posted on 8/20/22 at 11:28 am to
quote:

the state of gyms
Posted by Spasweezy
Unfortunately, Louisiana
Member since Jan 2014
6617 posts
Posted on 8/20/22 at 11:29 am to
Your scrawny arse can’t squat more than 135. Hush and let the true gym rats work.
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