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1
Posted on 4/18/14 at 12:52 pm to SlowFlowPro
I def can't have that right now 
Only water right now with fruit. 3 times a week I can trade one of my carb portions for the day for milk(or wine).
Only water right now with fruit. 3 times a week I can trade one of my carb portions for the day for milk(or wine).
Posted on 4/18/14 at 12:53 pm to lsunurse
Well, if the sales of Shakeology are significantly less than the Beachbody programs, they may very well make more profit simply because more people could afford it. It may offset production costs and produce a greater profit.
As for me, I've noticed a ridiculous difference, which kind of pisses me off. I don't want to pay for it for the rest of my life.
As for me, I've noticed a ridiculous difference, which kind of pisses me off. I don't want to pay for it for the rest of my life.
This post was edited on 4/18/14 at 12:54 pm
Posted on 4/18/14 at 12:54 pm to SabiDojo
i hope that i can keep up the routine for another 5 months. then hopefully i won't have to do so much
if i have another week like this past 5 days, tha 6 months will have to be increased to 8
if i have another week like this past 5 days, tha 6 months will have to be increased to 8
Posted on 4/18/14 at 12:55 pm to SabiDojo
That's why they likely have so many coaches. You get a bigger discount if you are a coach.
Posted on 4/18/14 at 12:55 pm to lsunurse
Not sure. At work starving.
Asked Jones to get lunch in this area, so he could drop some off to me. I am going to assume he will choose Vietnamese if he's driving this way.
Asked Jones to get lunch in this area, so he could drop some off to me. I am going to assume he will choose Vietnamese if he's driving this way.
Posted on 4/18/14 at 12:58 pm to lsunurse
Yeah, I'm a coach now. I did it for the discount.
Posted on 4/18/14 at 12:58 pm to SlowFlowPro
Better than not doing anything 
At least you are doing something. Baby steps. From what you told me, you also have other previous injuries to deal with as well, which makes things more difficult. So at least you are trying in spite of that instead of letting it be a reason to be lazy.
And I thought this program videos would be easier than T25. I'm more sore this first week from this than I was from T25. My entire body aches right now, not looking forward to getting up and doing a video today
At least you are doing something. Baby steps. From what you told me, you also have other previous injuries to deal with as well, which makes things more difficult. So at least you are trying in spite of that instead of letting it be a reason to be lazy. And I thought this program videos would be easier than T25. I'm more sore this first week from this than I was from T25. My entire body aches right now, not looking forward to getting up and doing a video today
Posted on 4/18/14 at 1:01 pm to lsunurse
A cookie and Gatoraid
Posted on 4/18/14 at 1:01 pm to lsunurse
quote:I decided I'm going to go ahead and live with her.
lsunurse
Posted on 4/18/14 at 1:02 pm to goldenbadger08
quote:
I decided I'm going to go ahead and live with her.
Good luck.
But remember Wink and I tried to tell you it was a bad idea.
Posted on 4/18/14 at 1:03 pm to lsunurse
I promise to maximize drama for OT entertainment. Posted on 4/18/14 at 1:03 pm to SlowFlowPro
You're doing well, Slo. Just keep at it.
Posted on 4/18/14 at 1:03 pm to lsunurse
T25 alpha barely affects me the next day anymore
i don't think i'm ready for beta though
i don't think i'm ready for beta though
Posted on 4/18/14 at 1:05 pm to SlowFlowPro
quote:
T25 alpha barely affects me the next day anymore
That's the way it should be.
quote:
i don't think i'm ready for beta though
Biggest difference is you use weights and do more upper body stuff in Beta.
Posted on 4/18/14 at 1:06 pm to lsunurse
Chicken and Dumplins
Happy Easter errbody!
Happy Easter errbody!
Posted on 4/18/14 at 1:06 pm to lsunurse
I've looked at the workouts in T-25. Looks pretty good. I kinda want to do Asylum, though.
Posted on 4/18/14 at 1:07 pm to lsunurse
yeah my upper body is woefully inadequate. the final week of alpha has like 3 total bodies 
i may just do the final 2 weeks, twice
i may just do the final 2 weeks, twice
Posted on 4/18/14 at 1:07 pm to SabiDojo
Two lawyers and a nurse talking about working out… I feel like there is a joke in there somewhere.. Link?
This post was edited on 4/18/14 at 1:11 pm
Posted on 4/18/14 at 1:15 pm to goldenbadger08
Nah, it's called we are old and didn't take better care of ourselves when we were young and had more energy so now we are paying for it.
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