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re: How harmful is a large dosage of Melatonin?

Posted on 3/23/15 at 9:24 pm to
Posted by CoCo311
Anyone want my shirt??
Member since Jun 2012
16770 posts
Posted on 3/23/15 at 9:24 pm to
Posted by CatsGoneWild
Pigeon forge, Tennessee
Member since Jan 2008
13308 posts
Posted on 3/23/15 at 10:23 pm to
I use to take 2 10 gr melatonin a night. I take 5 to 10 a night now. Nothing really works for me to fall asleep. Zzz doesn't work. Nyquil doesn't work. I'm still fine. And I've been doing it for years
Posted by Giantkiller
the internet.
Member since Sep 2007
20310 posts
Posted on 3/23/15 at 11:07 pm to
quote:

How harmful is a large dosage of Melatonin?


Now you gotta stay awake all night or else Freddy Krueger is gonna rape you.
Posted by NorthGwinnettTiger
Member since Jun 2006
51820 posts
Posted on 3/24/15 at 7:06 am to
I take 20mg a night, sometimes 30 if those don't work. Takes about an hour and a half to kick in.
Posted by Carson123987
Middle Court at the Rec
Member since Jul 2011
66413 posts
Posted on 3/24/15 at 7:16 am to
Posted by SthGADawg
Member since Nov 2007
7035 posts
Posted on 3/24/15 at 7:21 am to
I give my kids 3mg every night...they are very healthy...probably because they sleep well...


the body naturally produces it so I don't think you can really OD on it...you will probably just sleep hard for a long time...
Posted by Britlab
Nashville
Member since Jan 2014
341 posts
Posted on 3/24/15 at 7:29 am to
3mg helps me sleep uninterrupted for longer periods of time.
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