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Anybody dealt with Rotator Cuff issues?

Posted on 1/7/23 at 8:10 am
Posted by RCDfan1950
United States
Member since Feb 2007
34920 posts
Posted on 1/7/23 at 8:10 am
Got the MRI results back and I have torn ligament and tendon damage. I can NOT stop work for 8 months for surgical repair. Appointment with Orthapedic Dr. next week; will push the surgery, I'm sure. I suspect that if I decline surgery now, I'll pay dearly in a painful future (inflammation, arthritis, etc.) Does anyone have experience and/or advice? TIA.
Posted by FenrirTheBeard
NOLA
Member since Jun 2012
6433 posts
Posted on 1/7/23 at 8:11 am to
I’ve had the surgery. It is painful as shite when the nerve block wears off and don’t plan on using that shoulder much for a few months. You’ll be sleeping in a recliner for a while, also.

Once healed, it feels much better and I’m glad I got the surgery.
This post was edited on 1/7/23 at 8:14 am
Posted by TDFreak
Dodge Charger Aficionado
Member since Dec 2009
7370 posts
Posted on 1/7/23 at 8:18 am to
I went thru this last summer. I got an MRI which shows 50% tear. Age 47.

I did PT all summer to see if building muscle would improve stretch and reduce pain. No success. Still hurt. All the exercise just left it sore constantly.

I will add PT to my routine and delay surgery until my 50s or 60s.
Posted by Keltic Tiger
Baton Rouge
Member since Dec 2006
19302 posts
Posted on 1/7/23 at 8:18 am to
I had the surgery & had no real pain issues post op. Sleeping was a problem, as I was on a recliner for several mths, but big picture, that was no big problem.. I had nowhere near 8 mths of recovery time. Biggest deal was a person can not drive a car with either a sling or boot on, as per La. law, if an accident occurs, the sling or boot makes the driver automatically at fault. I'd get the surgery as you do risk being right back where you are now 6 weeks from now.
Posted by RCDfan1950
United States
Member since Feb 2007
34920 posts
Posted on 1/7/23 at 8:21 am to
So it's pretty much no shoulder immobility while rehabbing, FB, even light weight (paint brush/painting) lifting and arm extension?

Posted by RCDfan1950
United States
Member since Feb 2007
34920 posts
Posted on 1/7/23 at 8:29 am to
I'm doing light work now, KT, with pain when I reach a particular transition point in a lift. When I get it up ( ) there is no pain. Do do think my current condition will remain status quo, or get worse? I know the Dr. will tell me "worse" to push the surgery.

And per another post re waiting a long time before surgery, I read that waiting might render surgery ineffective.

Guess it's a rock and a hard place.

Thanks.
Posted by Deplorableinohio
Member since Dec 2018
5573 posts
Posted on 1/7/23 at 8:30 am to
4-5 weeks immobile. PT where therapist moves your arm for range of motion.

PT for 8 weeks following. Do it daily. Within the first four weeks, you’ll get some strength back.

If you work with your hands and have to lift things in your job, I’m afraid it will be three months from surgery.

If at a desk, then you’ll be back at work within a month.

Good luck.
Posted by RCDfan1950
United States
Member since Feb 2007
34920 posts
Posted on 1/7/23 at 8:30 am to
PS, Keltic...how old are you? Sounds like you aced the recovery time.
Posted by glorymanutdtiger
Baton Rouge
Member since Jun 2012
3792 posts
Posted on 1/7/23 at 8:32 am to
I have the same issue. I work from home but I work on laptop. It’s on my right shoulder. How much time off will I be needing?
Posted by TBoy
Kalamazoo
Member since Dec 2007
23716 posts
Posted on 1/7/23 at 8:34 am to
I had a rotator cuff injury but not bad enough for surgery. Shoulder injuries are extremely painful and debilitating. That said, my PT had me get those therapy rubber bands and use them three times a day. After a few weeks I had a lot more strength and mobility.

With or without surgery, work on mobility and strength with light dynamic resistance and don’t overdo it until it’s at a point that you can work full speed again.

Rotator cuff injuries suck.
Posted by Deplorableinohio
Member since Dec 2018
5573 posts
Posted on 1/7/23 at 8:35 am to
Month, max.
Posted by LanierSpots
Sarasota, Florida
Member since Sep 2010
61678 posts
Posted on 1/7/23 at 8:36 am to
I had bone spurs removed from my rotator cuff and they cleaned up the tissue where it had been damaged. Very little issues within a week and I was back to 90%. Rehab hurt for a while


My wife then went in and we thought it was the same issue. They found a tear and her bicep was torn once they got in there. 6 months recovery
Posted by RCDfan1950
United States
Member since Feb 2007
34920 posts
Posted on 1/7/23 at 8:37 am to
I have no idea, glory. Seems that with your arm working in a low position with mostly your fingers it would be minimal. Maybe even good therapy. Just don't know, and worry about getting a trustworthy Doctor's opinion. Seems like solid medical opinions have been compromised by tangential issues.

Posted by danilo
Member since Nov 2008
20128 posts
Posted on 1/7/23 at 8:38 am to
quote:

Biggest deal was a person can not drive a car with either a sling or boot on, as per La. law

Lol! Go ahead. Break the law.
This post was edited on 1/7/23 at 8:40 am
Posted by BatonRougeBuckeye
Baton Rouge, LA
Member since Aug 2013
1786 posts
Posted on 1/7/23 at 8:39 am to
I had a complete tear and had no option but surgery. My experience was that pain was not that bad and I was able to sleep in bed on my back. Immobilized for 6 weeks then therapy. Had use of it at 6 months post surgery but took about 18 months before it was really back to normal. No regrets on surgery but then again I really had no other options.
Posted by midlothianlsu
Midlothian, Texas
Member since Oct 2009
1413 posts
Posted on 1/7/23 at 8:41 am to
I’ve had 2 broken arms, broken leg with hip replacement and a rotator cuff surgery. Without a doubt the rotator cuff was the hardest rehab. I wore a pillow for 6 weeks then rehab for 8 weeks twice a week. Do the rehab without fail. And when you go back to have the sling removed do not let your arm drop. I nearly passed out.
Posted by CelticDog
Member since Apr 2015
42867 posts
Posted on 1/7/23 at 8:42 am to
i had the surgery scheduled. reviewed the proposed surgery in waiting area. was not my surgery.
complained to practice mgr who set me up with a specialist in sf who supervised my pt.
i did not get surgery.
im ok now but still do some exercises.
i was a programmer analyst and teacher. typing.
no physical labor.
you could see the tear on the mri photo. 10 years after, theres no separation. yippee dr minkowski and his crack team of pt folks. i went 3 years.
This post was edited on 1/7/23 at 8:46 am
Posted by RCDfan1950
United States
Member since Feb 2007
34920 posts
Posted on 1/7/23 at 8:44 am to
[quote]I’ve had 2 broken arms, broken leg with hip replacement and a rotator cuff surgery. Without a doubt the rotator cuff was the hardest rehab. I wore a pillow for 6 weeks then rehab for 8 weeks twice a week. Do the rehab without fail. And when you go back to have the sling removed do not let your arm drop. I nearly passed out.
[/quote

Geez.

So you were in a fixed "Sling", like a cast, ml? Is that necessary/mandatory medical protocol?
Posted by nicklsu
Yes, i've really been a
Member since Dec 2003
823 posts
Posted on 1/7/23 at 8:45 am to
Had surgery for torn Supraspinatus and Subscapular tear as well as a torn bicep on Aug 29th. I’m 49, so no spring chicken. Surgery was not as bad as I thought. The nerve block actually did not work for me, so I didn’t get to enjoy that pain free period. First month was sleeping on a recliner for the most part. There were a couple of days here and there I was able to stay asleep on the opposite side of my body in a bed.
It was quite annoying wearing the sling 24 hours a day, seven days a week, except for showering, for six or seven weeks, but it was worth it. Once I got the sling off and started physical therapy, things really started to improve. I obviously did not have the range of motion and strength I did pre-surgery, but just kept up with the physical therapy and that about 19 weeks right now I have about 95% mobility that I had prior to surgery, and the strength is probably 75% of what it was.
I was able to go back to work at my desk and computer at about three weeks. I just had to avoid lifting my arm. So working with a mouse, and keyboard was fine. I got the greenlight to resume golfing yesterday actually. Was told to lay off doing major exercises with my arm above my head, like throwing things for another month or so, but should be good to go after that.
Everybody is different in their recovery, but I have been dealing with this for about three years and it just kept getting progressively worse. It was time to take care of it and I am glad I did.
Posted by Swagga
504
Member since Dec 2009
16147 posts
Posted on 1/7/23 at 8:46 am to
I have constant issues with my shoulder and have been putting off the surgery since college. Don’t know if I’ll ever go through with it cause I’ve heard horror stories of shoulder surgeries.
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