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Message
Here's what summer time with Tommy Moffitt looks like...
Posted on 7/15/16 at 2:11 pm
Posted on 7/15/16 at 2:11 pm
2016 LSU Football - Full Time #FullTimeBeast
The season can't get here fast enough!
The season can't get here fast enough!
This post was edited on 7/15/16 at 2:13 pm
13
Posted on 7/15/16 at 2:16 pm to The Truth 34
BRB, going work out real quick.
Posted on 7/15/16 at 2:24 pm to BIWO
I already did and now want to again.
Posted on 7/15/16 at 2:29 pm to The Truth 34
all them muscular men make me feel good deep down in mah plums
Posted on 7/15/16 at 2:32 pm to The Truth 34
HOLY frick I WANNA BREAK shite... CHAMPIONSHIP
Posted on 7/15/16 at 2:32 pm to Ignignot
I like me some muscily men getting deep in there
Posted on 7/15/16 at 2:36 pm to The Truth 34
One of the reasons I pumped about playing during the day time in Wisconsin. It is going to be like late fall for us. We will likely be looking at temps in low 80s/hi 70s.
I happened to be reading up on running in heat cause I damn near died running 4 miles yesterday and I ran across this article
LINK
I happened to be reading up on running in heat cause I damn near died running 4 miles yesterday and I ran across this article
LINK
quote:
The riders were divided into two groups. One set began heat acclimation. This is a fairly straightforward process. You ride in the heat; your body adjusts. In this case, the riders completed 10 training sessions in a lab heated to 104 degrees. The room was roasting. The cycling itself was easy; the intensity hovering at around 50 percent of each rider’s VO2 max or maximal oxygen consumption, a leisurely pace for a trained athlete. The riders pedaled for 45 minutes, rested for 10 minutes, then rode for another 45 minutes during each session. This acclimation riding was in addition to their usual training mileage.
A second set of riders, meanwhile, acting as a control group, completed the same training but in a cooled laboratory, so that they would not become heat acclimated
quote:
Afterward, each rider repeated the laboratory performance tests from earlier, to see how they now compared. The laboratory in which they rode during the cool sessions was chilled to an autumnal 55 degrees. The results were striking
quote:
The cyclists who were heat acclimated performed anywhere from 4 to 8 percent better than they had before they trained in the heat, while the control group did not improve at all. “That’s a huge difference when you’re talking about competitive performance,” said Santiago Lorenzo, the lead author of the study and now a postdoctoral research fellow at the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital in Dallas. He also competed in the 2004 Olympics in Athens as a decathlete.
This post was edited on 7/15/16 at 2:40 pm
Posted on 7/15/16 at 2:40 pm to The Truth 34
That song was horrible
Posted on 7/15/16 at 2:40 pm to hg
yea, i wasn't a huge fan of the song either.
Posted on 7/15/16 at 2:51 pm to The Truth 34
Serious question that I've wanted answered for quite some time now...what are those mini sports bras that some of the players wear during sprints?
This post was edited on 7/15/16 at 4:12 pm
Posted on 7/15/16 at 3:06 pm to saint amant steve
i'm pretty sure they're used with the parachutes that they sometimes use, and I guess they just leave them on during other drills.
Posted on 7/15/16 at 3:07 pm to The Truth 34
What song was it?
Posted on 7/15/16 at 3:15 pm to saint amant steve
quote:
Serious question that I've wanted answered for quite some time now...what are those mini sports bras that some of the players were wearing during sprints?
Some of them are trackers that keep track of speed, heart rate, etc.
Posted on 7/15/16 at 3:37 pm to The Truth 34
quote:
i'm pretty sure they're used with the parachutes that they sometimes use, and I guess they just leave them on during other drills.
Ah, that would make sense.
Posted on 7/15/16 at 3:49 pm to saint amant steve
Good vid. Hope they release more weight room vids and showing them lifting weights. Always interested to see the numbers these guys put up as well as technique and what exercises they perform.
Posted on 7/15/16 at 3:54 pm to ROPO
quote:
What song was it?
A bad one
Posted on 7/15/16 at 7:46 pm to The Truth 34
Posted on 7/15/16 at 7:55 pm to The Truth 34
Awesome. Wish they would have added a little snippet from moffitt. They did one a few years back where he talked about never walking on the field or something like that. It was cool
Posted on 7/15/16 at 10:58 pm to wish i was tebow
hmmm.... I didn't find that music bad?!
Posted on 7/16/16 at 9:34 am to The Truth 34
*Now* I'm totally motivated to go cut the grass.
Well, at least the back yard..
Well, at least the back yard..
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