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Fournette squatting 405 lbs like its nothing

Posted on 2/16/16 at 1:21 pm
Posted by hg
Member since Jun 2009
123621 posts
Posted on 2/16/16 at 1:21 pm
Posted by BIWO
Member since Dec 2015
1821 posts
Posted on 2/16/16 at 1:23 pm to
KINGS DO KING THINGS
Posted by Old Money
Member since Sep 2012
36359 posts
Posted on 2/16/16 at 1:23 pm to
Does that like I do 225
Posted by LMfan
Member since Aug 2014
5145 posts
Posted on 2/16/16 at 1:29 pm to
purple be coming in
Posted by BayouBengals03
lsu14always
Member since Nov 2007
99999 posts
Posted on 2/16/16 at 1:32 pm to
Y u steal my fav team logo
Posted by CajunPowah
Member since Jan 2016
374 posts
Posted on 2/16/16 at 1:33 pm to
It's so obvious to any fool who follows football that Fournette is going to tear it up when he gets to the NFL. Repping out with 405lbs like that is damn impressive.

Doing 405lbs for reps like that is more useful for building strength, than 1 rep max sets anyways.

Dude is going to be a beast when he gets to the NFL, I just hope he gets drafted by a decent team.
Posted by c on z
Zamunda
Member since Mar 2009
127402 posts
Posted on 2/16/16 at 1:33 pm to
Bawss
Posted by DirtyMikeandtheBoys
Member since May 2011
19422 posts
Posted on 2/16/16 at 1:35 pm to
#Gainz
Posted by SDVTiger
Cabo San Lucas
Member since Nov 2011
73578 posts
Posted on 2/16/16 at 1:36 pm to
SEC fricked....

Posted by Lakeboy7
New Orleans
Member since Jul 2011
23965 posts
Posted on 2/16/16 at 1:36 pm to
That looks like more than 400?
Posted by JollyGreenGiant
The Help Board
Member since Jul 2004
24915 posts
Posted on 2/16/16 at 1:37 pm to
quote:

Y u steal my fav team logo




Posted by skullhawk
My house
Member since Nov 2007
23042 posts
Posted on 2/16/16 at 1:40 pm to
here come the high school legends who warmed with 405 while taking the ACT hungover
Posted by TigerBait1127
Houston
Member since Jun 2005
47336 posts
Posted on 2/16/16 at 1:40 pm to
quote:

Doing 405lbs for reps like that is more useful for building strength, than 1 rep max sets anyways.


Hmmm

Higher reps is good for a combo of size, strength, and endurance. I guarantee they do low rep work too...specifically for strength
This post was edited on 2/16/16 at 1:42 pm
Posted by CajunPowah
Member since Jan 2016
374 posts
Posted on 2/16/16 at 1:48 pm to
When you do one rep max sets, you increase the possibility for serious injury dramatically. I would rather rep out with 405 lbs, than do a one rep squat of 650lbs, and jack up your spine badly.

besides sets of 5-6 reps\set are low rep work. A one rep max set is just to test yourself to see how much you can really do, but that also means you significantly increase the chance of injury.

Powerlifters are usually the people who do 1 rep max sets, or in a number of cases people on an ego trip.
Posted by SammyTiger
Baton Rouge, LA
Member since Feb 2009
66492 posts
Posted on 2/16/16 at 1:49 pm to
The bar weights something too.

Posted by Nissanmaxima
Member since Feb 2006
14928 posts
Posted on 2/16/16 at 1:56 pm to


I still can't stop laughing my arse off every time I see that clip of the run away golf cart and I know I shouldn't be laughing.
This post was edited on 2/16/16 at 2:00 pm
Posted by hg
Member since Jun 2009
123621 posts
Posted on 2/16/16 at 1:58 pm to
quote:


That looks like more than 400?


8 45lb plates + 45lb bar
Posted by tzimme4
Metairie
Member since Jan 2008
28394 posts
Posted on 2/16/16 at 2:00 pm to
Guice will have that beat by this season. That's a credit to Guice and Fournette
This post was edited on 2/16/16 at 2:02 pm
Posted by SDVTiger
Cabo San Lucas
Member since Nov 2011
73578 posts
Posted on 2/16/16 at 2:03 pm to
Its the best gif
The dude rolling off at the end is classic
Posted by longhorn22
Nicholls St. Fan
Member since Jan 2007
42291 posts
Posted on 2/16/16 at 2:04 pm to
there use to be a time where TD.com was quicker than Bleacher Report and other sources....

now its like the 3rd or 4th place I see things...
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