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Message
What Are Some Good High Protien Food Choices
Posted on 3/4/24 at 2:37 pm
Posted on 3/4/24 at 2:37 pm
Can I get a list of high protien food choices? Besides chicken and deer meat I’m at a lost. I’m trying to eat healthier and looking for options. Thanks!
11
Posted on 3/4/24 at 2:40 pm to WillFerrellisking
quote:
Besides chicken and deer meat I’m at a lost.
Red meat
Eggs
yogurt
milk
cheese
cottage cheese
fish
shellfish
Posted on 3/4/24 at 2:40 pm to WillFerrellisking
Beef, yogurt, cottage cheese, fish, shrimp, protein powder, lamb, eggs, etc. No need to over-complicate it
This post was edited on 3/4/24 at 2:41 pm
Posted on 3/4/24 at 2:46 pm to WillFerrellisking
This Safecatch Tuna is 43g per can
Posted on 3/4/24 at 2:49 pm to WillFerrellisking
besides the obvious meat choices
greek yogurt
cottage cheese
lentils
hemp seeds
greek yogurt
cottage cheese
lentils
hemp seeds
Posted on 3/4/24 at 3:44 pm to WillFerrellisking
Prime ribeye steaks cooked medium rare and seasoned with salt, pepper, and garlic salt
This post was edited on 3/4/24 at 3:45 pm
Posted on 3/4/24 at 7:51 pm to WillFerrellisking
Costco has this Bellwether farms yogurt. It’s just plain yogurt but it’s good enough to eat plain. At least for me. Or add a little blueberries. Great stuff. Not as much protein as Greek yogurt but tastes way better.
Posted on 3/4/24 at 8:03 pm to WillFerrellisking
quote:
Besides chicken and deer meat I’m at a lost.
Posted on 3/4/24 at 8:11 pm to IBeenYeetin
Shrimp is a good one. You can get those precooked frozen shrimp and add them to just about anything. Really good with spaghetti.
Posted on 3/4/24 at 8:21 pm to OysterPoBoy
I started keeping a couple of single serving chobani yogurts at work. 80 cals and 14g of protein a serving. Good for a healthy snack in between my planned meals.
Posted on 3/4/24 at 9:53 pm to WillFerrellisking
quote:
deer meat
The only reason I still deer hunt is for the protein. I’ll process and put up 4 or 5 a year.
Posted on 3/5/24 at 5:48 am to WillFerrellisking
Turkey breast cutlets are 56 gram protein for 8oz and taste great if cooked right
Posted on 3/5/24 at 12:02 pm to WillFerrellisking
dark turkey meat like. relatively clean, very high protein, tastes good.
Posted on 3/5/24 at 3:01 pm to Mo Jeaux
I’ve been eating a big turkey sandwich mid afternoon - 40 grams and better than another protein shake. I have to hit 200 a day which takes a little planning.
Yeah it’s processed, bread is bad, etc. but I was looking for something easy that I like at this phase. Plus I have a salad and chicken breast for lunch so I have some room in calories.
Yeah it’s processed, bread is bad, etc. but I was looking for something easy that I like at this phase. Plus I have a salad and chicken breast for lunch so I have some room in calories.
This post was edited on 3/5/24 at 3:03 pm
Posted on 3/5/24 at 4:04 pm to SkintBack
quote:
This Safecatch Tuna is 43g per can
It's a cheat code for days when I'm running low on protein consumption.
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