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re: Most important numbers in fitness: Blood Pressure, Resting HR and Body Fat %..
Posted on 7/17/17 at 1:41 pm to thibtigerfan
Posted on 7/17/17 at 1:41 pm to thibtigerfan
quote:
HR: ~43
How do you function? I was told 48-55 is considered athletic, but 43 seems way too low.
Posted on 7/17/17 at 1:43 pm to Paul Allen
HR 56
BP 110/65
BF% 14
Age 44
BP 110/65
BF% 14
Age 44
This post was edited on 7/17/17 at 1:44 pm
Posted on 7/17/17 at 1:52 pm to LSUAlum2001
Squat, bench, DL. Those are the only numbers which matter.
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