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re: Most important numbers in fitness: Blood Pressure, Resting HR and Body Fat %..

Posted on 7/17/17 at 1:41 pm to
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
75251 posts
Posted on 7/17/17 at 1:41 pm to
quote:

HR: ~43


How do you function? I was told 48-55 is considered athletic, but 43 seems way too low.
Posted by Raz4back
Member since Mar 2011
3950 posts
Posted on 7/17/17 at 1:43 pm to
HR 56
BP 110/65
BF% 14

Age 44
This post was edited on 7/17/17 at 1:44 pm
Posted by Barbellthor
Columbia
Member since Aug 2015
8636 posts
Posted on 7/17/17 at 1:52 pm to
Squat, bench, DL. Those are the only numbers which matter.
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