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Low carb snacks without sugar alcohols

Posted on 1/2/24 at 3:58 pm
Posted by gobuxgo5
Member since Nov 2012
10031 posts
Posted on 1/2/24 at 3:58 pm
Looking for low carb higher protein options but without artificial sweeteners. I am outside sales and it’s hard to avoid fast food. I like quest bars but they don’t sit well with me. Looking for something like that but real. (Bars, shakes, chips, etc) Thanks.
This post was edited on 1/2/24 at 3:59 pm
Posted by TideSaint
Hill Country
Member since Sep 2008
75879 posts
Posted on 1/2/24 at 4:08 pm to
Chicken
Posted by Yeahbuddy35
Swagtown USA
Member since Nov 2021
153 posts
Posted on 1/2/24 at 4:10 pm to
Boiled eggs are a great snack.
Posted by IBeenYeetin
Member since Sep 2019
271 posts
Posted on 1/2/24 at 4:15 pm to
Non-fat greek yogurt has 18g protein per 2/3 cup. I usually throw a scoop of whey isolate in there for an additional 25g (although there are artificial sweeteners there, so you could skip that step) and 1 cup of wild blueberries. Boiled eggs are another convenient option
Posted by ecb
Member since Jul 2010
9356 posts
Posted on 1/2/24 at 8:20 pm to
5% fat plain yogurt is actually good and no fake shite in it.
Posted by bamaguy17
Member since Jul 2022
737 posts
Posted on 1/2/24 at 8:58 pm to
If you’re a millionaire I would say beef jerky
Posted by bayouvette
Raceland
Member since Oct 2005
4754 posts
Posted on 1/3/24 at 1:32 pm to
Deer jerky
Posted by efrad
Member since Nov 2007
18646 posts
Posted on 1/3/24 at 2:28 pm to
Get a lunchbox with a warmer built in

Put last night's leftovers in it

Plug it in a little while before it's time to eat
Posted by VolSquatch
First Coast
Member since Sep 2023
2062 posts
Posted on 1/3/24 at 2:56 pm to
Boiled eggs. Trader joes has these packs of pre-smoked salmon with everything bagel seasoning on them that are really good.
Posted by kimmieb
Member since Aug 2007
80 posts
Posted on 1/3/24 at 5:59 pm to
Fairlife shakes are fantastic, turkey rollups with cheese, cottage cheese (I know most people think it's gross), cheese sticks,parm crisps (when you are craving chips) Target brand Good and Gather are my favorite, grilled or rotisserie chicken, hummus and veggies, boiled eggs.
Posted by 053wab
Charlotte NC
Member since May 2023
157 posts
Posted on 1/4/24 at 7:47 am to
Don't have suggestions, but kudos to you for identifying the problem. I'm much healthier now in my late 40s than in my 20s when I had a 5 state territory and ate/drank like a 18 yr old.

Staying in hotels and traveling most of the day is really hard on you if you're trying to stay healthy.

Good luck!
Posted by ronricks
Member since Mar 2021
7103 posts
Posted on 1/4/24 at 9:33 am to
Paleovalley had their beef sticks 50% off this week.
Posted by lsu13lsu
Member since Jan 2008
11486 posts
Posted on 1/4/24 at 9:30 pm to
Quest Bars were good for me when I was eating like crap. But now that I am dialed in they make me feel bloated or something.
Posted by BottomlandBrew
Member since Aug 2010
27138 posts
Posted on 1/5/24 at 7:04 am to
I find dried chickpeas satisfy my snack desires pretty well. You can spice them up however you like. They aren't low-carb, however. More like moderate carb.
Posted by TCO
Member since Jul 2022
2519 posts
Posted on 1/5/24 at 1:08 pm to
quote:

am outside sales and it’s hard to avoid fast food.


No it’s not.
Posted by lsugerberbaby
baton rouge
Member since Mar 2008
2767 posts
Posted on 1/5/24 at 2:23 pm to
quote:

Quest Bars were good for me when I was eating like crap. But now that I am dialed in they make me feel bloated or something.


Had the same issue. Took me a while to figure out it was Quest Bars. Gastro told me it was likely the Erythritol.
Posted by GreenRockTiger
vortex to the whirlpool of despair
Member since Jun 2020
42098 posts
Posted on 1/5/24 at 2:53 pm to
Nuts
Posted by Big Scrub TX
Member since Dec 2013
33533 posts
Posted on 1/5/24 at 6:43 pm to
quote:

Paleovalley had their beef sticks 50% off this week.
These are the best overall meat stick option.
Posted by Clint Torres
Member since Oct 2011
2662 posts
Posted on 1/7/24 at 7:22 am to
Aged/sharp cheddar cheese is high in protein and a couple pieces satiate.
Posted by tenderfoot tigah
Red Stick
Member since Sep 2004
10418 posts
Posted on 1/7/24 at 8:46 am to
Berries are basically no calories and fill you up decently well.
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