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Message
re: Foods Leaving You Feeling Full Longer
Posted on 3/6/24 at 8:46 pm to WillFerrellisking
Posted on 3/6/24 at 8:46 pm to WillFerrellisking
I love hard boiled eggs with copious amounts of salt and pepper. I eat 4 every M-F morning. I'm usually not very hungry at lunch time. I have a 2-scoop protein shake for lunch most days.
0
Posted on 3/7/24 at 7:27 am to WillFerrellisking
quote:
How are y’all cooking eggs, fried, scrambled, boiled?
change it up so you don't get sick on them... hard fried, runny, hard boiled, scrambled. When scrambling try to add in some low cal additions like onions or mushrooms... gotta keep it interesting
Posted on 3/7/24 at 8:11 am to Gifman
quote:
change it up so you don't get sick on them... hard fried, runny, hard boiled, scrambled. When scrambling try to add in some low cal additions like onions or mushrooms... gotta keep it interesting
Very much this
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