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Good video by Shawn Clement on Alignment
Posted on 6/20/17 at 5:35 pm
Posted on 6/20/17 at 5:35 pm
Posted on 6/20/17 at 6:15 pm to CBandits82
thanks for sharing - that was cool.
He has a yoga teacher and a massage therapist......I am doing it all wrong!
He has a yoga teacher and a massage therapist......I am doing it all wrong!
Posted on 6/20/17 at 8:04 pm to CBandits82
I watched but I don't really follow what he's saying.
Can somebody expand on the "intermediate target" concept?
Can somebody expand on the "intermediate target" concept?
Posted on 6/20/17 at 8:47 pm to KillTheGophers
quote:
He has a yoga teacher
I've been tellin y'all to do yoga, baw.
Posted on 6/21/17 at 12:38 am to SECSolomonGrundy
quote:
Can somebody expand on the "intermediate target" concept?
something small in between you and the target that you square up to
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