I don't need 8 glasses of water per day! Yay!

Beer is a viable substitute

I probably drink a gallon a day and have for over thirty years. May have two or three Cokes or Barqs a year. A few ice teas, coffee daily. Just prefer water.

thirst is one of the first signs of dehydration. so is standing up and feeling light headed.

as long as you don't ever feel thirsty or stand up getting light headed, I'd say you're getting enough water

quote:

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Water and milk are all that I like now.

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I drink maybe one soft drink per month.

Water, fat free milk, coffee and beer (3-4 per week) are about all I drink. Unsweet tea from time to time.

I feel the need to drink water especially at night. I'll typically drink 2 or 3 glasses of water before bed and then wake up once to pee and down another 2 to 3 glasses of water before being able to fall back asleep.

I drink a ton of water. Have 32 oz bottle at my desk at all times