re: Coming off a pharmaceutical drug and it’s miserable

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I have had 2 fusions on lower back with another herniation. I was taking 4 percs a day and finally had enough. I started going to 3 a day 5 months ago. Then after a month went to 2 a day. I

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If you don't take fish oil try adding it. Really helps with lubrication with your back after all that work. I know it sounds crazy but it works.