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re: Meal planning during the shelter in place: Easier or harder?
Posted on 4/25/20 at 3:21 pm to LSUAlum2001
Posted on 4/25/20 at 3:21 pm to LSUAlum2001
I'm getting ready to go through Insanity, and my caloric intake is supposed to be 2,700 calories daily. Going through the nutrition guide to set menus and this really seems like a lot of food...and this is to lose weight, not maintain. I'm a bit worried that I'm not going to be able to eat this much.
Posted on 4/27/20 at 11:13 pm to Michael T. Tiger
First time I did RP fat loss I was like hole shite I have to eat this much to drop body fat and cut some weight
Yet it 100% worked
Yet it 100% worked
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