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Jailhouse Strong
Posted on 2/21/20 at 9:42 am
Posted on 2/21/20 at 9:42 am
Has anyone read "Jailhouse Strong" by Josh Bryant? I'm trying to decide if it's worth the $20 on Amazon. I'm training more at home now with bodyweight stuff and some dumbbell work thrown in, and wondering there anything worthwhile in it to apply to my workouts.
Thanks.
Thanks.
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