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re: Does cardio count as leg day?
Posted on 11/4/19 at 11:29 pm to crownroyaltiger
Posted on 11/4/19 at 11:29 pm to crownroyaltiger
Yea if you use the assault bike
You can get an unreal leg pump on that thing
You can get an unreal leg pump on that thing
1
Posted on 11/5/19 at 2:31 pm to StraightCashHomey21
Yea agree, assault bike, concept rower, or running hills I would consider good enough for a minimalistic leg day.
ETA: but not an elliptical
Cam Hanes only runs mountains for his leg day routines.
ETA: but not an elliptical
Cam Hanes only runs mountains for his leg day routines.
This post was edited on 11/5/19 at 2:32 pm
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