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re: Sugar is like crack. How to stop eating it
Posted on 10/21/19 at 2:52 pm to Proximo
Posted on 10/21/19 at 2:52 pm to Proximo
quote:
My chocolate casein / almond butter / splenda / ice shake
Say what? This sounds awesome.
I've got the same issue as the OP and many other people. I'm just mentally exhausted at night and my restraint is virtually non-existent. It's only at night for me. I can easily say no to treats all day everyday until nighttime.
That shake should do the trick though.
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