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re: Rest
Posted on 5/31/19 at 11:38 am to Possumslayer
Posted on 5/31/19 at 11:38 am to Possumslayer
probably every 8-12 weeks i take a week off
during that time i tend to look way leaner and ripped
I just so happen to have taken the last week off for vacation and a 5 day drinking bender for my boys bach party.
Back to the gym today and even when i got back to the beach next week to see my parents for two weeks ill still be running and doing bodyweight stuff along with using basic gym equipment.
during that time i tend to look way leaner and ripped
I just so happen to have taken the last week off for vacation and a 5 day drinking bender for my boys bach party.
Back to the gym today and even when i got back to the beach next week to see my parents for two weeks ill still be running and doing bodyweight stuff along with using basic gym equipment.
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